How to Effectively Stop Hiccups
People experience bouts of hiccups that can be troublesome as well as embarrassing. Hiccups happen when the diaphragm, which is a large muscle that aids in breathing, begins to involuntarily spasm. When a spasm occurs, it makes you inhale suddenly and your vocal cords instantly shut. This results in an unusual sound. So, it’s essential to know how to stop hiccups rather than wait for it to end.
Usually, hiccups do not last for more than 5-10 minutes, but they can sometimes interfere with talking or eating. There are several effective ways to get rid of hiccups. Yet, if hiccups last for more than 48 hours, seek a doctor’s help because there may be an underlying condition which may require treatment. Here are some general tips on how to stop hiccups.
Breathing and Posture Techniques
Such techniques can be really helpful to stop hiccups.
- Perform slow and measured breathing
Slow and measured breathing can relax your diaphragm. Breathe in and breathe out to a count of five. This is a good start for those who don’t know how to stop hiccups.
- Hold your breath
Inhale a substantial amount of air and hold it for 10-20 seconds. Exhale slowly.
- Hug your knees
Sit down and bring your knees close to the chest. Hug them tightly for 3-4 minutes before releasing them.
- Compress your chest
Bend in the forward direction to compress your chest and exert pressure on the diaphragm.
Simply pressing a few pressure points with your hands can help to relax the diaphragm.
- Squeeze your palm
Apply gentle pressure on one palm with the thumb of the other hand.
- Pull out your tongue
This can help in stimulating your throat muscles.
- Put pressure on your diaphragm
Gently apply pressure on the area between your lungs and the abdomen with your hands.
Things to Eat or Drink
- Drink ice cold water
Slowly sipping ice-cold water can help you get rid of hiccups.
- Eat sugar or suck sugar cubes
Put a small pinch of sugar on your tongue and let it sit for 10 seconds.
- Suck on a lemon
Slowly suck on a lemon. Remember to rinse your mouth to safeguard your teeth from citric acid.
- Eat honey or peanut butter
Consume a spoon of either honey or peanut butter, letting it dissolve in your mouth.
The above suggest some ways of how to stop hiccups. However, if you get hiccups frequently or long-lasting ones, chances of underlying conditions such as stroke, gastroesophageal reflux or multiple sclerosis arise. Therefore, consult a doctor immediately.
Do Auto Insurance Companies Check Driving History?
An insurance company may check your driving record when you are looking for a new policy, renewing your existing policy or modifying the policy by adding a new driver or additional vehicle. You may also wonder whether your driving record can prevent you from getting insurance. Your driving record check typically will not prevent you from getting co
Do Auto Insurance Companies Share The Provided Personal Information?
When you make an insurance claim or begin the process to switch insurance companies, information about your claims history is placed into a national loss-underwriting database. That information can be accessed by all insurance companies that are considering insuring you. However, insurance companies do not share your personal information directly w
Do only breadwinners need life insurance coverage?
The cost of replacing the services formerly provided by a deceased homemaker can be higher than you think, and insuring against the loss of a homemaker may make more sense than one might think, especially when it comes to cleaning and daycare costs.
Do single people without dependents need life insurance?
Even single persons need at least enough life insurance to cover the costs of personal debts, medical and funeral bills. If you are uninsured, you may leave a legacy of unpaid expenses for your family or executor to deal with. Plus, this can be a good way for low-income singles to leave a legacy to a favorite charity or other cause.
Does Auto Insurance Cover Theft?
If your car is stolen, a number of things need to happen for you to be compensated for your loss. First, you will need to file a police report and wait while there is an attempt at recovery. If your car is not recovered, you can file a claim with your insurance company if you have comprehensive coverage. Because of the risk insurance companies face
Purchasing the perfect BBQ grill covers online
Got your barbeque grills from the market, now you ...Read More
How To Buy The Best Mattress At Affordable Rates
A mattress is a type of pad that is mainly on bed ...Read More